Health

Hair colouring diarrhoea

Can a Hair Salon Visit cause headache, fever, diarrhoea and neck pain?

Can a visit to the hair salon cause persistent headache, fever and even diarrhoea? I thought I would share my experience with you so that you can take preventive measures especially when you expect a long stay at a hair salon. Right now as I’m typing this, I’ve only been able to stay awake for 2 to 3 hours per …

Can a Hair Salon Visit cause headache, fever, diarrhoea and neck pain? Read More »

smoking neighbour singapore

A smoking neighbour I never knew I had until Covid-19 made people stay at home

I never knew I had an inconsiderate neighbour until Covid-19 struck the world and changed the way we live. In short, the pandemic made people stay at home more often than usual, even after lockdown is lifted. A few weeks ago when I was working from home, I heard the sound of splashing water and quickly swiveled my chair towards …

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stay at home benefits

10 Unexpected Good Things that have come out of a stay-at-home order

Yes, I know a stay-at-home order has caused a lot of disruptions to our daily life. I don’t love it, but can’t deny that there are good things that have come out of it. Just like most things in life, a partial lockdown or circuit breaker as it is known in Singapore has its sets of goods and bads. Instead …

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Singapore lockdown

Singapore is now in Partial Lockdown! What happened to the successful measures?

How fast things have evolved over the past few weeks in Singapore. During my last update in March 2020, Singapore was still able to contain the covid-19 pandemic quite well. Fast-forward a few weeks, Singapore is now in a partial lockdown, otherwise known as a Circuit-Breaker. What happened? Unfortunately, the time of my last update coincided with the time when …

Singapore is now in Partial Lockdown! What happened to the successful measures? Read More »

Results Slim & Fit Challenge

Results: 30 Days Slim & Fit Challenge (Mar/Apr 2020)

Hey all, have you been exercising as much as when things were still normal (pre-covid19 days)?  Singapore has officially entered a Circuit Breaker mode on 7 April 2020, which is effectively a partial lockdown. People are encouraged to stay at home as much as possible, with schools, non-essential businesses and most shops closed for a month. Luckily, exercising is not …

Results: 30 Days Slim & Fit Challenge (Mar/Apr 2020) Read More »

Off! Insect Repellent Spray

Most Useful Product of the Month: OFF! Insect Repellent Spray

Now that we are homebound and going slow on makeup and fashion pieces, there’s one product that I would use everyday – OFF! Insect Repellent Spray. Yup, we’ve officially entered the mosquito season (in Singapore). Dengue fever is on the rise too! I’m so glad I bought a large bottle of OFF! Insect Repellent during my last visit to Malaysia …

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Capri Fraser Johor Gym

30 Days Slim & Fit Challenge (March – April 2020) – Join Me!

Remember, I published a 30 Days Slim & Fit Challenge in July last year? I repeated that in August and managed to achieve a slimmer and toner body within 2 months.  Unfortunately, all those year-end festive feasting broke my habit and I couldn’t reverse the unhealthy cycle. Although I’ve been exercising regularly, I have not been able to stick to …

30 Days Slim & Fit Challenge (March – April 2020) – Join Me! Read More »

Anti-aging: Is it better to eat your tomatoes raw or cooked?

Did you know that tomato is a good anti-aging food? Rich in antioxidant, tomato can slow down the oxidation process taking place in the body, which is a leading cause of aging. But is it better to take your tomatoes raw or cooked?  Contrary to logical belief, tomatoes are best taken when cooked. The cooking process boosts the antioxidant power …

Anti-aging: Is it better to eat your tomatoes raw or cooked? Read More »

Fitbit Cyber monday deals

Did you snag a great deal this festive season? Check out what I bought!

Hey Peeps,  How have you been? I’ve been really busy lately, working on something extremely important. I was shopping diligently everyday and “working overtime” a few days before Black Friday all the way till Cyber Monday (and Tuesday in Singapore GMT: +8). :) In fact, I was up till 5am on Cyber Monday trying to finalize my USA orders :) …

Did you snag a great deal this festive season? Check out what I bought! Read More »

Mammobus Price (Breast Screening Singapore)_1000

I had my first Mammogram Screening in Singapore. Here’s what to expect!

I just had my first mammogram screening at a Polyclinic in Singapore and thought I’ll share my first-hand experience going through this procedure. This, I hope will address some myths such as breast screening being painful or that mammograms would cause cancer. I’ll also provide cost information and share where you can get free mammogram screening or subsidized ones in …

I had my first Mammogram Screening in Singapore. Here’s what to expect! Read More »

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