Health

Bukit TImah Truss Bridge

Guide to hiking Rail Corridor in Singapore (Includes Route map & tips)

I’ve had an enjoyable time hiking the Rail Corridor in Singapore and am eager to share my experience with you. Hope this can help you navigate the most interesting and photogenic part of the green corridor.  Before I begin my sharing, let me give you a brief intro of this relatively new attraction in Singapore.   What is the Rail …

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Stye Recovery Day 8

What a “memorable” stye recovery experience (includes tips to speed up recovery)

Today, I’ll share with you my long and agonizing stye recovery experience. What’s a stye? Think of it as a big big pimple on the eyelid. If you ever have one, please do not squeeze it at all. Read through and see the day-by-day photos on how ugly the blister can get if you allow it to get more infected …

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Asahi Collagen Powder

Asahi Collagen Powder Review: How different is it from Meiji and DHC?

I’m into my last scoop of Asahi Collagen Powder, and thought I better do a quick review before it’s gone. If you have been put off by the fishiness of most collagen powder, read on as Asahi Perfect Asta Collagen Powder is one of the easiest to drink. It also mixes well with many beverages.    Tell me about Asahi …

Asahi Collagen Powder Review: How different is it from Meiji and DHC? Read More »

30 Days Challenge Feb 2021

I’ve been stress-eating! Time for another 30-day Slim & Fit Challenge (Feb/Mar 2021)

Ever encountered lots of stress and ended up eating excessively to pamper yourself? Well, I’ve been under lots of work stress lately and found myself eating more ice cream and cheesecake in a month than I have in the past one year. For some reasons, I felt like I deserved those sweet treats after the hard work that I’ve put …

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Mammobus Price (Breast Screening Singapore)_1000

I had my first Mammogram Screening in Singapore. Here’s what to expect!

I just had my first mammogram screening at a Polyclinic in Singapore and thought I’ll share my first-hand experience going through this procedure. This, I hope will address some myths such as breast screening being painful or that mammograms would cause cancer. I’ll also provide cost information and share where you can get free mammogram screening or subsidized ones in …

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Pear Shaped Body

30-Day “Pear Shape No More” Challenge (Oct-Nov 2020)

This will be a quick post for me to kickstart my “Pear Shape No More” 30-day Challenge. If you have been following this blog, you would have read my previous Slim and Fit Challenges. Those have produced great results and helped me attain better fitness, shape and health quickly. For instance, my most recent challenge in March 2020 gave me …

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DHC Collagen Powder

DHC Collagen Powder Review: How does it compare with Meiji Collagen?

How does DHC Collagen Powder compare with Meiji? Hey folks, I’m closed to finishing my second pack of this beauty supplement and am ready to share my thoughts! Is DHC better than Meiji since it is pricier? Does it taste fishy? And most importantly, is it worth your hard-earned money?  I’ll do a complete comparison against my staple collagen supplement …

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Hair colouring diarrhoea

Can a Hair Salon Visit cause headache, fever, diarrhoea and neck pain?

Can a visit to the hair salon cause persistent headache, fever and even diarrhoea? I thought I would share my experience with you so that you can take preventive measures especially when you expect a long stay at a hair salon. Right now as I’m typing this, I’ve only been able to stay awake for 2 to 3 hours per …

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stay at home benefits

10 Unexpected Good Things that have come out of a stay-at-home order

Yes, I know a stay-at-home order has caused a lot of disruptions to our daily life. I don’t love it, but can’t deny that there are good things that have come out of it. Just like most things in life, a partial lockdown or circuit breaker as it is known in Singapore has its sets of goods and bads. Instead …

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