Anti-aging: Is it better to eat your tomatoes raw or cooked?
Did you know that tomato is a good anti-aging food? Rich in antioxidant, tomato can slow down the oxidation process taking place in the body, which is a leading cause of aging. But is it better to take your tomatoes raw or cooked? Contrary to logical belief, tomatoes are best taken when cooked. The cooking process boosts the antioxidant power …
Anti-aging: Is it better to eat your tomatoes raw or cooked? Read More »